Effective Osteoarthritis Care in Tumut | Bowles Health Chiropractic & Physio
Understanding Osteoarthritis: Causes, Symptoms, and Treatment Options at Bowles Health, Tumut NSW
What is Osteoarthritis?
Osteoarthritis (OA) is a common degenerative joint condition affecting millions of Australians, including residents of Tumut, NSW. OA impacts the entire joint — including the bones, cartilage, ligaments, and muscles. It is often described as ‘bone on bone’ or simply ‘wear and tear’ arthritis.
Research shows osteoarthritis occurs when a joint is overworked or strained, causing it to try to repair itself, leading to joint degeneration. At Bowles Health, our experienced chiropractors and physiotherapists help patients manage these symptoms effectively.
Common Symptoms of Osteoarthritis
Patients with osteoarthritis typically experience:
Joint pain and stiffness, especially after periods of inactivity or excessive use.
Inflammation of the joint and surrounding tissues.
Changes in joint structure, such as bone spurs or bony growths.
What Causes Osteoarthritis?
Several risk factors can increase the likelihood of developing osteoarthritis, particularly in the Tumut community:
Being overweight, which places additional stress on weight-bearing joints.
Previous joint injuries, such as sports injuries or accidents.
Heavy repetitive loading of joints due to physical work or certain sports.
A family history of osteoarthritis or related joint conditions.
Prognosis: Can Osteoarthritis be Cured?
Currently, there is no cure for osteoarthritis, but effective management strategies can significantly reduce pain and improve joint function. Early diagnosis and treatment at Bowles Health can slow progression and enhance quality of life.
How Bowles Health Treats Osteoarthritis in Tumut
At Bowles Health, our multidisciplinary approach to osteoarthritis includes:
Chiropractic care to improve joint mobility and reduce pain.
Physiotherapy programs tailored to strengthen muscles supporting affected joints.
Guidance on weight management and lifestyle changes to reduce joint stress.
Personalized exercise plans to maintain joint flexibility and function.
Use of manual therapy techniques to alleviate stiffness and improve movement.
In severe cases, when conservative treatments are insufficient, referral for joint replacement surgery may be considered.
References
Arthritis Australia. (2025, February 25). Osteoarthritis — Arthritis Australia. https://arthritisaustralia.com.au/types-of-arthritis/osteoarthritis/
Brukner P., Clarsen B., Cook J., Cools A., Crossley K., Hutchinson M., McCrory P., Bahr R., Khan K. (Eds.). (2017). Brukner & Khan’s Clinical Sports Medicine: Injuries, Volume 1 (5e). McGraw-Hill Education. https://csm.mhmedical.com/content.aspx?bookid=1970§ionid=168688260
