Bursitis Treatment in Tumut NSW | Bowles Health Chiropractic & Physiotherapy
What Is Bursitis?
Bursitis is the inflammation of a bursa—a small, fluid-filled sac that cushions the space between bones, muscles, tendons, and skin near your joints. These sacs help reduce friction and promote smooth joint movement.
Bursitis most commonly affects joints such as the shoulder, elbow, hip, and knee.
Common Causes of Bursitis
Bursitis is typically caused by repetitive strain or trauma to a joint. Key causes include:
Repetitive Motion or Overuse: Activities like throwing, lifting, or prolonged kneeling can irritate the bursa.
Direct Injury or Trauma: A sudden blow to the joint may trigger inflammation.
Prolonged Pressure: Leaning on elbows or kneeling for extended periods increases risk.
Infection (Septic Bursitis): In rare cases, bursae can become infected by bacteria.
Underlying Health Conditions: Rheumatoid arthritis, gout, and diabetes can contribute to bursitis.
Age-Related Wear: Ageing reduces the flexibility of bursae, making them more prone to inflammation.
Symptoms of Bursitis
Typical signs and symptoms of bursitis include:
Pain or tenderness around the affected joint
Swelling or redness
Restricted movement
Increased pain during activity or at night
If you’re experiencing persistent joint pain or swelling in Tumut or surrounding areas, the team at Bowles Health can help diagnose and treat the cause.
What’s the Prognosis?
Most cases of acute bursitis (short-term inflammation) resolve within a few days to weeks with conservative care.
However, chronic bursitis can take longer to heal and may need ongoing physiotherapy or chiropractic treatment. When caused by infection (septic bursitis), prompt medical treatment with antibiotics is essential—but the outlook is still positive with early care.
How We Treat Bursitis at Bowles Health in Tumut
At Bowles Health, our experienced physiotherapists and chiropractors offer tailored treatment plans to relieve pain, reduce inflammation, and restore mobility.
Treatment options include:
Rest and Activity Modification: Reducing joint strain
Ice Therapy: To manage swelling and discomfort
Anti-inflammatory Medications: Like ibuprofen (as recommended by your GP or specialist)
Chiropractic Adjustments: To improve joint alignment and function
Targeted Physiotherapy: Stretching and strengthening exercises
Protective Padding: To reduce pressure on joints
Drainage or Antibiotics: If bursitis is caused by infection
Treatment of Underlying Conditions: Like arthritis or diabetes
Whether you're dealing with shoulder bursitis, hip pain, or knee inflammation, we provide holistic care to get you moving again—pain-free.
Why Choose Bowles Health for Bursitis Treatment in Tumut?
As a leading provider of chiropractic and physiotherapy services in Tumut, NSW, Bowles Health is committed to delivering evidence-based treatment and compassionate care.
We help patients from Tumut, Batlow, Adelong, and the Snowy Valleys region get back to doing what they love—without pain.
📞 Book an appointment today to get expert help for bursitis and other musculoskeletal issues.
References
Brukner P, Clarsen B, Cook J, Cools A, Crossley K, Hutchinson M, McCrory P, Bahr R, & Khan K (Eds.) (2017). Brukner & Khan’s Clinical Sports Medicine: Injuries, Volume 1, 5e. McGraw-Hill Education.
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